Hi Everyone
It's a busy week for Squad! Tuesday night is Squad Night at Coast Mountain Sports and on Saturday is the Halloween event. Costumes are encouraged for Saturday but make sure you can move and run in it.
Tuesday 26th Oct:
Orange:
Meet at the sea cans ready to run. Practice is 4:30-6pm. You will be working on physical literacy
Purple:
Practice is from 4:30-6pm and meet at the sea cans. You will be running, strength, balance and speed. Don’t forget your water bottle!
Green:
Practice is 4:30-6pm, Dahria will be joining us for this practice. We will do a warm-up run and then come back to the stadium for speed, balance and strength.
Thursday 28th Oct:
Purple:
Meet at the sea cans for 4:30pm. You will be running and working on speed, balance and Strength. Practice is done at 6pm
Green:
No roller skiing today, you will be ski walking and bounding instead. Practice is 4:30-6pm and practice will start and end at the sea cans
Saturday 30th Oct: Halloween Celebration!
Costumes are encouraged but make sure you can move in it!
Yellow, Orange:
Practice is
1-2:30pm. Meet in the Mount Mac parking lot and we will finish there as well.
Practice will start off with a scavenger hunt and then meet in the by the pump
track for some games.
Purple:,Green:
Practice is
1-2:30pm and we will meet in the Mount Mac parking lot and finish there.
The first part of the practice is a running race and the second is games.