It was an exciting week back and was great to see all the your smiling faces! This week we will introduce the extra practices for Yellow and Orange because we have the snow to space out all the groups!
Also with the weather being chilly please remember to dress in layers so you can manage your heat. Skin freezes easier when damp so over dressing can be dangerous. Also with us wearing face masks so much your cheeks and nose are more likely to be damp at the beginning of practice before we get moving so make sure to wipe/dry your face before practice. Bring an extra mask/buff with you just incase the one you have been using gets soggy.
Tuesday 30th Nov:
Your practice is 4:30-6pm and you will start and finish in the stadium. Today you will be classic skiing so make sure to arrive a little early to prep your skis!
You will be meeting in the stadium ready to go at 4:30pm and skiing until 6pm. You will be classic skiing so arrive a little early to get that grip wax on.
Practice today is 4:30-6pm and you will be classic skiing. You are meeting and finishing in the stadium
Practice is 4:30-6pm, meet outside the wax room at 4:29pm ready to ski. You will be classic skiing today.
Wednesday 1st Dec:
You are skate skiing today, be ready outside the wax room at 4:29pm ready to ski.
Thursday 2nd Dec:
Practice is 4:30-6pm and you are meeting in the stadium. You are classic skiing today
Practice is 4:30-6pm today and you will meet and end in the stadium. You are classic skiing again.
Meet out front of the wax room at 4:29pm ready to ski. You are classic skiing again
Saturday 4th Dec
Practice is 1-2:30 pm, meet in the stadium by the Jack Rabbit Hut and you will be classic skiing.
Meet in the stadium and practice is from 1-2:30pm. You are classic skiing again
Meet in the stadium at 1pm ready to classic ski. Your practice will finish back in the stadium at 2:30pm
Practice is 1-2:30pm, meet outside the wax room at 12:59pm ready to ski. You are going for a classic ski with some technique drills here and there.