Sunday, October 10, 2021

Oct 10th-16th

 Hope everyone is having an enjoyable Thanksgiving weekend. The weather is getting colder and colder everyday which means we need to change how we come dressed for practice. Have on a pair of tall socks instead of ankle socks will make a world or difference and pair of mittens and hat.

Tuesday 12th Oct:

Orange:

Meet at the sea cans ready to run. Practice is 4:30-6pm. You will be working on physical literacy

Purple:

Practice is from 4:30-6pm and meet at the sea cans. You will be running, strength, balance and speed. Don’t forget your water bottle!

 

Green:

Practice is 4:30-6pm,  you are focusing on running, balance, speed and strength. 

Thursday 14th Oct:

Purple:

Meet at the sea cans for 4:30pm. You will be running and working on speed, balance and Strength. Practice is done at 6pm

 

Green:

No roller skiing today, you will be ski striding instead. Practice is 4:30-6pm and practice will start and end at the sea cans

Saturday 16th Oct:

 

Yellow, Orange, Purple and Green:

Meet in the Stadium for the Orienteering event. Practice is 1-2:30pm. We will start with a map walk, run an Orienteering course and then finish with a game in the stadium.