Sunday, October 3, 2021

3rd-9th Oct

 With the weather getting chiller please remember to come to practice dressed appropriately! Layers are your friend, mitts or gloves are a good idea and don't forget a toque or buff.


Tuesday 5th Oct:

Orange:

Meet at the sea cans ready to run. Practice is 4:30-6pm. You will be working on physical literacy

Purple:

Practice is from 4:30-6pm and meet at the sea cans. You will be running, strength, balance and speed. Don’t forget your water bottle!

Green:

Practice is 4:30-6pm, you will be trail clearing again. If you can bring a tool to help that would be great. The snow collapsed some trees on Copper between Coyote and Cross roads so you will be heading back there to clear it.

 Thursday 7th Oct:

Purple:

Meet at the sea cans for 4:30pm. You will be running and working on speed, balance and Strength. Practice is done at 6pm

Green:

No roller skiing today, you will be ski striding instead. Practice is 4:30-6pm and practice will start and end at the sea cans

Saturday 9th Oct:

Yellow, Orange, Purple and Green:

No practice, have a great Thanksgiving weekend