Hi Everyone
Hope you had a great weekend! We are currently in that weird transition season where it's cold but we don't have any snow so we have to make some. Alain is working on it if the weather cooperates and that is also why the plans are short and vague because I am waiting to see what happens in the next few days.
Tuesday 9th Nov
Orange:
Meet by the sea cans ready to run. Practice is 4:30-6pm. You will be using the single tracks for practice because we have to stay off the ski trails
Purple:
Practice is from 4:30-6pm and meet by the sea cans. You will go for a 30 minute warm-up run and then be on snow with Stephen for 45 minutes working on skate technique. This practice you will meet to bring running shoes and skate equipment.
Green:
Practice is 4:30-6pm, be down in the stadium with skate gear on ready to work with Stephen for the first 45 minutes. After that you will be running, so make sure to bring running shoe and skate ski gear.
Thursday 11th Nov:
Purple and Green: No Practice because of Remembrance Day
Saturday 13th Nov:
Yellow, Orange, Purple and Green:
I will send
out an email on Friday no later than 6pm with the plans for Saturday but be
ready to run or ski!