Sunday, January 3, 2021

Jan 3rd-9th

 Happy New Year Everyone!

Hope you all enjoyed your break and recharged for the rest of the season. We have a fun month ahead of us filled with racing and events.

*Also Purple, Orange and Yellow don't forget to fill in the Christmas Ski tracker by tomorrow!


Tuesday Jan 5th :

Yellow: You are Skate skiing today and no poles! Be ready to go in the stadium at 4:30pm and finish in the stadium at 6pm

Orange: Practice is 4:30-6pm. Meet in the stadium near the Race Office. You are Skate skiing.

Purple: Practice is 4:30-6pm. Meet in the stadium at 4:30 and you will finish in the stadium at 6pm. You are skating.

Green: Practice is 4:20-5:50pm. You are Skate skiing.

 

Wednesday Jan 6th :

Purple and Green: Practice is from 4:30-6pm and you are skate skiing. Also, if you are late the group will meet in the stadium at 5pm for speed so you can go do your own warm-up if you miss the group. Today you guys will be working on relay and how to do an exchange.

Thursday Jan 7th :

Orange: Practice is 4:30-6pm and you are Skate skiing. Meet in the stadium next to the race office.

Purple: Practice is 4:30-6pm. You are Skate today and doing some drills

Green: Practice is 4:20-5:50pm and you are Skate skiing. You can go into the wax room at 4:10pm to get ready.

 

Saturday Jan 9th :

*Will announce Technique on Wednesday evening

Yellow: Practice is from 11am-12:30pm

 Orange: Practice is 11am-12:30pm

 Purple: Practice is from 11am-12:30pm

Green: You are doing a time trial today, we will use the same loop from the Don Sumanik. I will send out an email on Wednesday evening or Thursday about which technique you will use.


Up Coming Events:

12 Jan: Nightspeed series starts (when we have more details we will send it in an email)

16 Jan: Skate race at Biathlon (for older squads)

23 Jan: All squads race (Technique will be announced Wednesday before race)

26 Jan: Nightspeed race