Jan 10th - 16th

 Hi Squad

So a few notes for this week:

1- Jackrabbits and Bunnies start this week and run until March Break so the stadium will be a little busy on Tuesdays. Their program runs from 4pm-5pm after that the stadium will be good to go. Squad we want to set a good example for the younger skiers and be respectful of their practice. Please don't get in the way of their games and drills, so no zooming down the bumps or skiing down the backside of the berm where the flag poles are.

2- The Nightspeed series is starting up again!!!! They will take place on the 2nd and 4th Tuesday of the month. The races are 10$ each and the registration is online through Zone 4. The registration closes the day of the race at 12pm. The pre-race meetings/info session is at 6pm in the stadium. I don't have the registration link yet and have not seen it on Zone 4 but I'm sure it will be up either later today or tomorrow.

More info:

Race start at 6:15pm (in stadium)  

Mass Start: Mass start area will open 2 minutes prior to the race start and all racers must keep physical distancing. (**depending on the number of racers there will be 1-3 mass starts, with each being a minute apart and a few staging areas)

Enduro style Freestyle Race (preferably skate, but can be classic if they choose) - How many laps can you do in 45min. (**if a racer makes it back to the Finish Line before the 45min mark they can go for another lap that will count towards their total as long as they finish it before 60min has elapsed)

The course will be about 1.5km long and everyone will use the same course in the same direction.

It will start in the Stadium then head out the tunnel, up Ketza to copper, right on copper to the bridge, left up Olympic. Then it will turn left and head up the Night hawk hill to the WC 5K, take 5K to interchange hill then drop down to the lower Skookum trail and ride all the way back into the stadium.

Tuesday Jan 12^th :

Yellow: Today you are classic skiing, practice is 4:30-6pm. The stadium will be busy with Jack Rabbits until 5pm so please remind the kids to be respectful of the other groups.

Orange: Practice is 4:30-6pm. You are classic skiing as well. Make sure to be respectful of the other groups in the stadium.

Purple: Practice is 4:30-6pm. Meet in the stadium at 4:30 and you will finish in the stadium at 6pm. You are skating.

Green: Practice is 4:20-5:50pm. You are Skate skiing.

 

Wednesday Jan 13^th :

Purple and Green: Practice is from 4:30-6pm and you are skate skiing. Also, if you are late the group will meet at Telemark for some hill drills at 5pm.

Thursday Jan 14^th :

Orange: Practice is 4:30-6pm and you are classic skiing. Meet in the stadium next to the race office.

Purple: Practice is 4:30-6pm. You are Skate today and doing some drills.

Green: Practice is 4:20-5:50pm and you are Skate skiing. You can go into the wax room at 4:10pm to get ready.

 

Saturday Jan 16^th :

Yellow: Today you will be classic skiing in your group. Practice is from 11am-12:30pm

 Orange: You will be classic skiing. Practice is 11am-12:30pm

 Purple Mount Mac: If you are not racing at Biathlon you have a regular practice. Practice is from 11am-12:30pm and you will be classic skiing.

Green and Purple Biathlon: I will send out an email later this week with the info about the race at Biathlon.