Sunday, December 6, 2020

Dec 8th- Dec 12th

 Great job this weekend everyone!!! I saw lots of smiles, effort and energy. See the skiers smiling even when they were on a gruelling climbing is amazing. It was really exciting cheering on all the skiers. Thank you to all the volunteers who put the race together and made it run smoothly. You guys did a great job marking the course, changing it and cleaning it up. Thank you to the coaches for taking the kids on a warm-up, helping them at the start, cheering them on and collecting the pennies. It is amazing to hear that lot of kids had a great day and wished they could race more.

Tuesday Dec 8th :

Yellow: You are skating today and no poles! Be ready to go in the stadium at 4:30pm and finish in the stadium at 6pm

Orange: Practice is 4:30-6pm. Meet in the stadium near the Race Office. You are skate skiing.

Purple: Practice is 4:30-6pm. Meet in the stadium at 4:30 and you will finish in the stadium at 6pm. You are skating. During your warm either talk with a coach or friend about the race on Saturday. How do you feel about the race, what are you happy about and what do you want to improve on?

Green: Practice is 4:20-5:50pm. You are skate skiing. Remember that you can go into the chalet at 4:10pm and no earlier! During your warm-up I want you to talk with your coaches about your races this past week, tell them 2 positive things from each day and 1 thing you want to work on.

 

Wednesday Dec 9th :

Purple and Green: Practice is from 4:30-6pm and you are skate skiing. Also, if you are late the group will meet in the stadium at 5pm for speed so you can go do your own warm-up if you miss the group.

*We will meet in the stadium at 4:30 as well*

 

Thursday Dec 10th :

Orange: Practice is 4:30-6pm and you are skate skiing. Meet in the stadium next to the race office.

Purple: Practice is 4:30-6pm. You are skating today and doing some drills

Green: Practice is 4:20-5:50pm and you are skate skiing. You can go into the wax room at 4:10pm to get ready.

 

Saturday Dec 12th :

Yellow: You are skate skiing today and no poles. Practice is 11am-12:30pm. Meet your coaches over by the race hut.

 Orange: Be ready to go at 11am in the stadium with skate skis on. You will be breaking into groups and going for a ski. You will be back in the stadium for 12:30pm

 Purple: Practice is from 11am-12:30pm and you will be skate skiing.

Green: Practice is 10:55am-12:25pm and you will be skate skiing. You guys will be going for a ski with a drill here and there.