Sunday, January 5, 2020

Start of squad 2020!

Hope the Christmas break has been wonderful with your family and you are excited to start practice this week.

Although the temperatures are cold, we won't be freezing this week because Stephen Novosad (Technical Coordinator, Coach Development for Nordiq Canada) is coming to work with you and he brings enough enthusiasm and energy to warm us all up!  

Today is the last day for the Christmas Challenge.  Check with the ski base from Wednesday on to collect any ski incentives you have earned. Congratulations for lots of skiing!

Tuesday: Classic Ski 
Stephen will work with athletes during the following times:
4:30-5:00 Green
5:00-5:30 Purple
5:30-6:00 Orange and Yellow combo

Coaches:
6:15-7:30:  On snow time with Stephen for coaches 

Wednesday: Classic Ski 
5:30-6:30  Stephen will help lead session
** reminder for green squad athletes going to Westerns to get a NC race license. 

Thursday: Classic Ski 
4:30-6:00 
Stephen will help athletes

Saturday:   Don Sumanik's Skate Race (details later this week from race organizers) 
Green Squader's going to Westerns will pack Skate skis/poles after race/practice